Recharge your mind, energize your body and elevate your performance with the transformative workshop featuring Blaine Wilkes. This one-hour session is designed for anyone looking to deepen their energy resilience, boost vitality and unlock holistic power.
Workshop take-aways:
🌬️ Breath and movement protocols to reset your nervous system and amplify focus.
⚖️ Tools for balancing stress, increasing stamina and navigating transitions with clarity.
🧘 Introduction to energy medicine concepts: what they are, how to apply them in daily life.
💡 Practical techniques you can use immediately — no prior experience needed.
🔄 Integration of mind-body synergy for sustained performance and resilience.
📍Location: 3705 Spectrum Boulevard, Tampa, FL 33612, United States
📆Date & Time: February 6 from 2:40 pm to 3:40 pm EST
Whether you’re a leader, athlete, wellness enthusiast or simply curious about your next level of vitality, this “toolkit” offers accessible strategies rooted in movement, breathwork and energy awareness.
🔗Tickets & Info: Reserve your spot now
📸Instagram: @blainewilkes — follow for energy-medicine tips and workshop previews.
If you’ve been looking for a pivot or upgrade in how you show up in work, life or wellness — this is your invite. Don’t wait, claim your seat and prepare to power-up.
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https://www.eventbrite.com/e/mind-body-power-up-toolkit-w-blaine-wilkes-tickets-1849626916899
