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Discover the Path to Mindfulness at the Mindful Day Workshop in Auburndale

Event Details:

Date: Saturday, August 10 ยท 11am – 12:30pm EDT

Location: 537 Berkley Road, Auburndale, FL, USA

Are you looking to cultivate a deeper sense of inner peace, clarity, and well-being? Look no further than the Mindful Day Workshop happening on Saturday, August 10th from 11:00 AM to 12:30 PM at 537 Berkley Road in Auburndale, Florida.

This transformative event is designed to guide you on a journey of self-discovery and personal growth through the practice of mindfulness. Led by experienced facilitators, the Mindful Day Workshop will teach you powerful techniques to quiet your mind, reduce stress, and live more fully in the present moment.

During this 90-minute session, you’ll engage in a series of guided meditations, mindful movement exercises, and group discussions. Learn how to cultivate a beginner’s mind, practice loving-kindness, and tap into the wisdom of your body and breath. Whether you’re new to mindfulness or looking to deepen your existing practice, this workshop offers something for everyone.

Immerse yourself in a supportive and nurturing environment as you connect with like-minded individuals on a similar path of personal exploration. Leave feeling refreshed, rejuvenated, and empowered to bring more mindfulness into your daily life.

Don’t miss this opportunity to prioritize your well-being and embark on a transformative journey of self-discovery. Register now using the link below and get ready to experience the power of mindfulness firsthand.

We look forward to seeing you there!

https://www.eventbrite.com/e/mindful-day-worshop-tickets-949011016497?aff=ebdssbdestsearch

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credits to :

https://www.eventbrite.com/e/mindful-day-worshop-tickets-949011016497?aff=ebdssbdestsearch