Take charge of your health, strength, and confidence at the Glutes, Core & Pelvic Floor Workshop! Join us on Saturday, September 6, from 12:00 β 1:30 pm EDT at 615 Channelside Dr #100 for an empowering session designed to help you reconnect with your body and build a stronger foundation.
Led by the experts at Bloom Pelvic Therapy, this workshop will guide you through targeted exercises and techniques to improve stability, posture, and pelvic health. Whether youβre looking to enhance athletic performance, recover after childbirth, or simply feel stronger in your daily life, this event is for you.
β¨ Come learn, move, and walk away with practical strategies you can use every day!
π Reserve your spot now:
Register for Glutes, Core & Pelvic Floor Workshop
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Your core is your powerhouseβletβs strengthen it together!
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