Looking to add some zest to your fitness regimen? Dive into Tampa Bay’s vibrant fitness scene with Coachman Park’s free classes, hosted by the @ClearwaterYMCA! With a fresh lineup tailored to the season, get ready to elevate your workout game starting this week. Mondays at 6:30 p.m., immerse yourself in the serenity of Yoga as you stretch, strengthen, and find your inner balance against the stunning backdrop of Coachman Park. Wednesdays at 6:30 p.m., pump up the energy with Cardio FIT, a heart-pounding workout designed to boost your endurance, agility, and overall fitness levels. Perfect for those craving a dynamic challenge! Credits to : https://www.instagram.com/p/C5YRIfDObLQ/?hl=en siteadmin

Today was a day filled with joy, learning, and empowerment as we joined forces with Hillsborough County and Enhancing U to mentor young women in the vibrant sport of lacrosse. The energy was palpable as girls of all backgrounds gathered to hone their skills and delve into the world of positive affirmations and goal setting as part of the #likeagirl campaign. Our players led two dynamic lacrosse skills sessions, sharing their expertise and passion for the game with enthusiasm. But it wasn’t just about the sport; it was about instilling confidence, fostering teamwork, and nurturing each participant’s unique talents. Credits to: https://www.instagram.com/p/C5UT2NaLcIh/?hl=en&img_index=1 siteadmin

Looking to revitalize your fitness routine and power up your Sundays? Look no further than the heart-pounding, muscle-igniting Functional HIIT Bootcamp hosted by F45 Sparkman this April 7th, from 9am to 10am. Mark your calendars, lace up your sneakers, and prepare to HITT it with us this Sunday. See you there!  Click here: https://www.instagram.com/p/C5WRU3MRGHT/?hl=en siteadmin

Fitness enthusiasts, rejoice! F45, known for its dynamic 45-minute high-impact workouts, is bringing its exhilarating bootcamp experience to Tampa Bay’s Midtown Commons. And the best part? You can try it out for free! If you’re looking to kickstart your fitness journey or amp up your current workout routine, mark your calendars and head to Midtown Commons with your workout gear, water bottle, and a determined mindset. This full-body workout session is designed to push your limits, increase your strength and endurance, and leave you feeling energized and empowered. For more info, visit: https://midtowntampa.com/events/f45-bootcamp-in-the-commons-5-260/ siteadmin

Tampa Bay is gearing up for an electrifying Friday full of excitement, and you’re invited to join in on the fun! Mark your calendars because every first Friday of the month is now a celebration of games, treats, live music, and some of the most exotic cars you’ll ever see. Located right in the heart of the vibrant Midtown, this event promises to kick fun into high gear. Picture yourself surrounded by larger-than-life yard games, adding a playful twist to your Friday evening. Challenge your friends and family to friendly competitions while soaking in the energetic atmosphere. For more info, visit: https://midtowntampa.com/events/fun-furious-friday-5-368/ siteadmin